Join the millions with FitFlow
525.000+
Walking
4.85
45 Million
11,000+
Dive into our flagship program and see why it's highly recommended
28-Day Walking Plan
Join the walking revolution
How It Works?
01.
Pick Your Path
It’s finally time to prioritize your well-being! Hop on a walking journey and literally march your way to fitness.
02.
Take Your Fitness Scan
Take our interactive quiz to craft a workout plan that’s just right for you, perfectly aligning each FitFlow step with your fitness ambitions.
03.
Download the Fitflow App
Then it’s finally time to download the FitFlow app and bring the power of personalized fitness to your fingertips, wherever you go
04.
Begin Your Transformation
We’ve mapped it out, now dive in with FitFlow! Follow your plan, hit each workout with energy, and smash those health goals – every move counts!
Walk Your Way
to a Brighter Mood
Real Feedback From Users Like You
Discover genuine insights from users who’ve experienced FitFlow firsthand
From hating to loving walking!
Sarahfit85
I used to avoid walking at all costs, but this app has totally flipped the script for me. I’m loving my daily walks now!
Back to nature in my busy life
Tomjames65
Always loved nature walks but life got in the way. This app helped me prioritize those walks again, feeling more connected than ever
Walking is key!!
Lunalight23
Never knew walking could make such a difference. Over 4 weeks, my body is getting more toned by the day.
FitFlow: Walking
Your Walking Companion
Walking Workouts & Quests
Step into a transformative journey with our 28-day walking plan and watch as each step unlocks a healthier, fitter you.
Today's Workout
Witness a snippet of our 28-day walking plan and get a peek into your journey. Lace up and discover the power of each step today.
Track Your Progress
Catch a snapshot of your strides. FitFlow showcases your walking success – time, calories burned, distance covered, and steps completed. This way, you see your progress at a glance.
Guided Walking Sessions
Get moving with guided workouts! Experience FitFlow’s countdown circle – follow along as the voice-over guide leads your walk.
Real-Time Statistics
Stay in the loop while you move! FitFlow’s live function displays your steps taken and distance covered, keeping you motivated and informed during your walk.
Challenge Accepted
Ready to level up? Join various challenges on FitFlow – pick your challenge, set your goal, and let the fun, fitness, and progress begin.
Trainer Support
Get expert guidance at your fingertips! FitFlow offers direct chat access to our trainers – seek advice, tips, and personalized support, ensuring you stay on track with your fitness journey.
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Are you ready to transform
into your healthiest, fittest self?
28-Day Walking Plan
Join the walking revolution
